Benefits of Mat Pilates

Discover Mat Pilates in a welcoming, inclusive class. Whether you're new to Pilates or looking to deepen your practice, you'll be welcomed into a motivating and inclusive environment designed to help you thrive.

Meet your instructor

Your instructor is Susan, a fully certified comprehensive Pilates instructor in both Mat and equipment. Susan is passionate about helping people unlock their physical potential and brings her knowledge and a supportive teaching style to every class. Mat Pilates is a great way to correct your posture, build strength, increase flexibility, and improve balance. Our classes offer the perfect blend of movement and relaxation.

You'll progress at your own pace in a safe environment. Susan's expertise and supportive approach ensures that every participant receives personalised attention and guidance. Susan is a member of Pilates Aotearoa.

Mat Pilates classes in Wellington

Join Susan for a challenging and rewarding class focused on building strength, flexibility, and mindful movement that will leave you feeling energised and refreshed. Each 50-minute class takes you through Joseph Pilates' classical mat exercises. We cater for every level, from beginner to advanced.

Have a look at the Class schedule